Coming to Terms with Palliative Care

We explored the tension between holding onto hope and facing hard truths—from palliative care transitions to getting straight answers from doctors—and why naming our emotions is one of the most powerful tools we have.

Opening Reflections

First, a heartfelt thank you to each of you for showing up, sharing, and holding space for one another this week. Caregiving is complex, and we carry so many emotions—frustration, love, grief, exhaustion, even moments of joy. Research shows that simply naming our feelings helps reduce stress and improve well-being. When we acknowledge what we’re feeling, we give ourselves permission to process, adapt, and continue showing up—not just for our loved ones, but for ourselves.

Topics Discussed

In Closing

Sending you all strength, patience, and a reminder that you are doing an incredible job. See you next week!


With care, Meg & Candice